Thursday:
Eggroll in Bowl
Friday:
Chili recipe will be posted
Saturday:
Salad Bowl,
It's my daughter's Birthday Party and they are having cake and Pizza.
Sunday:
Curry Stew
Monday:
Foil Pack Pesto Salmon
Tuesday:
Spaghetti Squash and Turkey Meatballs in Tomato Sauce
Wednesday:
Crockpot Chicken, Veggies and Rice
I did not buy a whole chicken, I bought 4 Drumsticks and 2 Breasts, still on the bones.
Showing posts with label chili. Show all posts
Showing posts with label chili. Show all posts
Thursday, January 14, 2016
Sunday, December 13, 2015
7 Ingredients white Chicken Chili
I love Pinterest so I am browsing always to find inspiration for new recipes and I found one that I liked. it was called 5 ingredient Easy White Chicken Chili
I changed a few things and I have 7 ingredients.
Ingredients:
half an onion
Olive Oil
3 frozen Chicken Breasts ( you can use fresh)
1 can of Great Northern Beans
1 Carton of low sodium organic chicken stock
2 tsp of cumin
2 cups of Central Market Salsa Verde
Heat the Olive oil and sautee the onion in it then add all the other ingredients and then bring it to a boil. Once it boils turn it down to a low, simmer for minimum of 30mins. Then shred the chicken and serve with Cubed Avocados.
Makes 6 servings
Nutrition without the Avocado:
188 calories, 3grams fat, 14grams carbs, 25grams Protein
I changed a few things and I have 7 ingredients.
Ingredients:
half an onion
Olive Oil
3 frozen Chicken Breasts ( you can use fresh)
1 can of Great Northern Beans
1 Carton of low sodium organic chicken stock
2 tsp of cumin
2 cups of Central Market Salsa Verde
Heat the Olive oil and sautee the onion in it then add all the other ingredients and then bring it to a boil. Once it boils turn it down to a low, simmer for minimum of 30mins. Then shred the chicken and serve with Cubed Avocados.
Makes 6 servings
Nutrition without the Avocado:
188 calories, 3grams fat, 14grams carbs, 25grams Protein
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