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Thursday, June 18, 2015

Chia Pudding...

Like today, I like a breakfast that I can just grab from the fridge and don't have to prep to much.
This Chia Pudding was something I found from the Instagram user hovkonditorn. She has ton's of vegan recipes.
I had never heard of Chia before, it's a seed and the texture of this dish reminds me of Tapioca. Since I love Tapioca I love this dish...
I make 4 at a time as they last in the fridge and my husband likes to eat them too.
One Serving:
2 1/2 Table spoons of Chia Seeds ( I buy the white ones)
3/4 Cup Vanilla Almond Milk (I don't like regular, so you can use plain if you like)
1/2 scoop Protein Powder (I use vanilla)
Mix, put in the fridge and after 30mins Stir. This is very IMPORTANT!!! other wise you pudding will clump.
When you ready to eat, top with fruit. I like Strawberries and Blueberries. But I wanna try other fruits as well.

Nutrition Facts:
1 serving
120 calories, 4.5g fat, 11.5 grams of carbs and 7.5g protein. This is vary with the protein powder you use. Also this is without the fruit.

Enjoy!!!

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